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HOW IT WORKS
A therapist is just a tap away.
Book an online appointment.
Book a same day appointment from anywhere.
Talk or text with your therapist.
Consult with a therapist using your smartphone or computer.
Collect your medications.
We can send prescriptions to any local pharmacy.
"Lyla Health provided me with exceptional CBT for my anxiety. My therapist, Dr. Nguyen, helped me identify and challenge my negative thought patterns. Through weekly video sessions and practical exercises, I've learned valuable coping strategies that have significantly reduced my anxiety levels. I'm grateful for the personalized care and convenience Lyla Health offers."
"I enrolled in MBSR sessions through Lyla Health to manage stress better. My therapist, Sarah, introduced me to mindfulness practices that have helped me stay grounded and present amidst work pressures. The guided mindfulness exercises during our virtual sessions have been incredibly calming. Lyla Health has made it easy to prioritize my mental well-being."
"My family and I sought help through Lyla Health for communication issues. Our therapist, Dr. Lewis, facilitated productive discussions and provided practical tools to improve understanding and harmony at home. The online platform allowed all family members to participate comfortably, and we've seen positive changes in our relationships."
"Lyla Health connected me with a DBT specialist, Dr. Harper, who has been instrumental in managing my BPD symptoms. Her compassionate approach and structured DBT sessions have helped me regulate my emotions and improve interpersonal relationships. The flexibility of online therapy has made attending sessions more accessible, and I'm grateful for the support I've received."
"Dealing with PTSD, I found solace in art therapy sessions offered by Lyla Health. My therapist, Emily, guided me in expressing and processing my emotions through art. The creative process has been therapeutic, helping me cope with trauma in a non-verbal way. Lyla Health's virtual art therapy sessions have been a crucial part of my healing journey."
How much does it cost?
$89
Per Consultation
OR
Free with valid health insurance coverage
You don't need insurance. But if you have coverage, we accept the following plans below.
Your visit copay will depend on your plan details and deductible.
How it Works
Initial Consultation
Start by scheduling an initial consultation where you’ll have the opportunity to share your concerns and goals with our therapists.
Personalized Treatment Planning
Based on your unique needs, our experts will develop a customized treatment plan, incorporating evidence-based techniques and therapeutic approaches tailored to your situation.
Ongoing Therapy Sessions
Engage in regular online therapy sessions with your dedicated provider, who will provide guidance, support, and effective interventions to help you navigate challenges and foster personal growth.
Professional, licensed, and vetted therapists who you can trust.
Frequently Asked Questions (FAQs)
Virtual therapy allows you to meet with a licensed therapist through secure online video or phone sessions. At Lyla Health, our virtual therapy services provide a convenient, confidential way to receive mental health support from the comfort of your home.
Our virtual therapy services can help treat a variety of mental health concerns, including:
- Depression
- Anxiety
- Stress
- Post-Traumatic Stress Disorder (PTSD)
- Obsessive-Compulsive Disorder (OCD)
- Bipolar disorder
- Panic disorders
- Grief and loss
- Relationship issues
- Behavioral concerns
- And more
Your therapist will work with you to determine the best approach based on your personal goals and mental health needs.
After scheduling an appointment, you’ll have a secure video or phone session with a licensed therapist. During the session, you’ll discuss your concerns, explore feelings, and work on strategies to improve your mental health and well-being. Lyla Health’s platform ensures your therapy sessions are confidential and HIPAA-compliant.
Yes, numerous studies have shown that virtual therapy is just as effective as in-person therapy for many mental health conditions. Virtual therapy offers the added benefit of convenience, making it easier for people to maintain consistent treatment.
Lyla Health offers a range of therapeutic approaches to meet your specific needs, including:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness-based therapy
- Trauma-focused therapy
- Psychodynamic therapy
- Solution-focused therapy
Your therapist will work with you to determine the best approach based on your personal goals and mental health needs.
The cost of virtual therapy at Lyla Health depends on your insurance coverage or self-pay option. Many insurance plans cover virtual therapy, and we offer competitive self-pay rates for those without coverage. You can check your specific pricing through your Lyla Health account.
Therapists generally do not prescribe medication. However, if medication is needed, your therapist may refer you to a psychiatrist or primary care provider within Lyla Health who can evaluate your situation and prescribe the appropriate treatment.
If you are experiencing emotional distress, difficulty managing stress, anxiety, depression, or any other mental health challenges, therapy may be beneficial. A licensed therapist can help you better understand your feelings, develop coping strategies, and improve your overall mental health. If you're unsure, you can schedule an initial consultation to explore whether therapy is right for you.
Absolutely. It’s important that you feel comfortable with your therapist. If you don’t feel the connection is right, you can easily switch to a different therapist at any time through your Lyla Health account.
If you are experiencing a mental health crisis or emergency, such as thoughts of self-harm or suicide, please seek immediate help by calling emergency services or visiting the nearest emergency room. For urgent, but non-emergency concerns, Lyla Health also offers virtual urgent care to provide timely support.
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