Depression is a common mental health condition that affects how you feel, think, and function in daily life. It goes beyond temporary sadness or mood changes, depression can cause persistent feelings of emptiness, hopelessness, or loss of interest in things you once enjoyed. The good news is that depression is treatable, and with the right support, most people experience significant improvement.
Symptoms of depression can vary from person to person but often include:
If these symptoms last for more than two weeks or begin to interfere with your work, relationships, or daily life, it’s time to reach out for help.
Depression can result from a combination of factors, including:
Understanding the cause helps your provider create a personalized care plan that targets both emotional and physical well-being.
Virtual care allows you to get the support you need from the privacy and comfort of your home. Through secure online sessions, licensed providers can:
Online treatment is just as effective as in-person care for most people, offering flexibility and confidentiality without compromising quality.
If appropriate, yes. Your provider may prescribe antidepressant medications such as SSRIs, SNRIs, or other treatments based on your symptoms and health history. Medication is often combined with therapy and lifestyle changes to maximize effectiveness. Your clinician will work closely with you to find the right treatment plan and make adjustments as needed.
Persistent low mood or sadness for most of the day but still able to perform daily activities.
Mild loss of interest or pleasure in usual activities that doesn’t severely impact functioning.
Mild sleep or appetite changes that can be managed with lifestyle adjustments or virtual counseling.
No thoughts of self-harm or suicide, and you feel safe at home.
Able to engage in virtual therapy, follow treatment plans, or take prescribed medications.
Thoughts of self-harm, suicide, or harming others.
Severe depression that prevents you from performing basic daily activities.
Sudden or severe changes in behavior, mood, or cognition, such as confusion, agitation, or psychosis.
Inability to care for yourself, including severe neglect of hygiene, nutrition, or safety.
Worsening depression despite treatment or new concerning symptoms like severe anxiety, panic attacks, or aggression.
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Unlimited video calling with your doctor or therapist included.