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Therapy

You deserve to be happy. Make today the day you feel lighter.

Flexible plans, real results — at your pace.

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Key Benefits

Your trusted care partner.

Board-certified doctors

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Patients Treated

Available 24/7

As Seen On:

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What We Can Help With

What we treat.

Anxiety Disorders
Depression and Persistent Depressive Disorder
Stress Management and Adjustment Disorders
Post-Traumatic Stress Disorder (PTSD)
Obsessive-Compulsive Disorder (OCD)
Bipolar Disorder
Attention Deficit Hyperactivity Disorder (ADHD)
Sleep Disorders and Insomnia
Grief and Loss
Anger Management
Anxiety Disorders
Depression and Persistent Depressive Disorder
Stress Management and Adjustment Disorders
Post-Traumatic Stress Disorder (PTSD)
Obsessive-Compulsive Disorder (OCD)
Bipolar Disorder
Attention Deficit Hyperactivity Disorder (ADHD)
Sleep Disorders and Insomnia
Grief and Loss
Anger Management
Relationship and Couples Counseling
Life Transitions and Personal Growth
Self-Esteem and Confidence Issues
Phobias and Fears
Substance Use and Recovery Support
Eating Disorders
Trauma and Abuse Recovery
Parenting and Family Challenges
Chronic Illness and Pain Management Support
Workplace Stress and Burnout
Postpartum Depression
Relationship and Couples Counseling
Life Transitions and Personal Growth
Self-Esteem and Confidence Issues
Phobias and Fears
Substance Use and Recovery Support
Eating Disorders
Trauma and Abuse Recovery
Parenting and Family Challenges
Chronic Illness and Pain Management Support
Workplace Stress and Burnout
Postpartum Depression

From everyday worries to more complex struggles, our licensed therapists are ready to support you every step of the way.

Ready to take the next step? We’re here to support you whenever you’re ready.

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How it Works

A therapist is just a tap away.

Book an online appointment.

Book a same day appointment from anywhere, at any time.

Talk or text with your therapist.

Consult with a therapist using your smartphone or computer.

Collect your medications.

We can send prescriptions to any local pharmacy.

Getting care is simple, just follow these quick steps and you’ll be speaking with a therapist in minutes.

Our Providers

Meet our therapists.

Marcus Lee, LPC

  • Licensed Professional Counselor
Marcus Lee helps clients navigate anxiety, depression, and self-esteem challenges through solution-focused and mindfulness-based therapy. His warm and nonjudgmental style encourages clients to discover their inner strengths. Marcus is an avid runner and amateur photographer.
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Emily Chen, LMFT

  • Licensed Marriage and Family Therapist
Emily Chen specializes in couples therapy, family dynamics, and communication skills. She believes strong relationships are the foundation of emotional well-being and works to create a safe, supportive space for growth. Emily enjoys painting and exploring new coffee shops.
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Dr. Sofia Ramirez, PsyD

  • Clinical Psychologist
Dr. Sofia Ramirez has extensive experience working with mood disorders, PTSD, and cultural identity issues. She blends cognitive-behavioral therapy with a culturally sensitive approach to provide personalized care. Sofia is also a dedicated advocate for mental health awareness in underserved communities.
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Dr. James Miller, PsyD

  • Clinical Psychologist
Dr. Miller is a licensed clinical psychologist who works exclusively in men’s behavioral health. He provides therapy for stress, anxiety, depression, relationship concerns, and performance-related issues. Using evidence-based cognitive-behavioral therapy and mindfulness practices, Dr. Miller helps men build resilience and emotional well-being.
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Dr. Maya Thompson, PhD

  • Licensed Clinical Psychologist
Dr. Maya Thompson specializes in anxiety, depression, and trauma recovery. With over 10 years of experience, she takes a compassionate, evidence-based approach to help clients build resilience and find clarity. Outside of work, Maya enjoys hiking and practicing mindfulness meditation.
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Sarah Lopez, LCSW

  • Adolescent & Young Adult Therapy, Panic Disorder, Self-Esteem
Sarah has worked extensively with teens and young adults navigating anxiety, panic disorder, and identity challenges. Her approach blends CBT with supportive counseling to foster self-confidence, emotional regulation, and resilience. Sarah is passionate about helping young people discover their strengths and thrive during periods of change.
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Marcus Green, LMHC

  • Bipolar Disorder, Depression, Mindfulness-Based Therapy
Marcus is a licensed mental health counselor with 12 years of experience treating mood disorders. He incorporates mindfulness and acceptance-based approaches to help patients find balance and manage symptoms. Marcus takes pride in meeting patients where they are, offering both empathy and actionable tools for long-term wellness.
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Dr. Elena Kim, PsyD

  • Anxiety Disorders, Cognitive Behavioral Therapy (CBT), OCD
Dr. Kim is a clinical psychologist who has dedicated her career to treating anxiety, OCD, and related conditions. With a strong background in CBT and Exposure Therapy, she helps patients challenge unhelpful thought patterns and regain control of their lives. She is known for her warm, empathetic approach combined with practical, goal-oriented strategies.
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Dr. Rachel Elvis, PhD, LMFT

  • Anxiety & Stress Management, Marriage & Family Therapy, Relationship Counseling
Dr. Elvis has over 10 years of experience helping individuals and couples build stronger, healthier relationships. She uses evidence-based approaches such as CBT and Emotionally Focused Therapy to guide patients through communication challenges, anxiety, and family stressors.
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Dr. Tasha White, PhD, LCSW

  • Therapy & Behavioral Health
A licensed clinical social worker and therapist, Dr. White provides compassionate counseling for stress, trauma, and life transitions. She works with both individuals and couples, with a special focus on underserved communities.
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Our team of trusted providers is dedicated to delivering personalized, high-quality care whenever you need it.

Testimonials

What patients are saying.

Our experienced medical team is here to provide compassionate, personalized care – every step of the way.

Amanda R from New York

“My therapist has helped me gain confidence and improve my relationships. I feel more like myself again and I’m so grateful for the convenience and quality of care.”

David L from Washington

“I was skeptical about online therapy at first, but it’s been such a positive experience. The care I’ve received is just as effective—if not better—than in-person therapy I’ve tried before.”

Jasmine K from Florida

“After years of struggling with depression, I’ve finally found real support. My therapist listens without judgment and helps me set goals that feel achievable.”

Michael T from Texas

“The flexibility of virtual sessions has been a game-changer for me as a working parent. I finally feel like I can balance my mental health with my busy schedule.”

Rachel S. from California

“I never thought I’d feel comfortable opening up in therapy, but Lyla Health made it so easy. My therapist helped me manage my panic attacks and gave me practical tools I use every day.”

Pricing & Insurance

How much does it cost?

Affordable care, with transparent pricing and no surprises.

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Use Insurance

Your visit copay will depend on your plan details and deductible.

$0

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Pay Per Visit

One visit at a time,
on your terms.

$129

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All-Inclusive Virtual Care

Unlimited video calling with your doctor or therapist included.

$489

Become a Member

Frequently Asked Questions

Therapy FAQs.

Wondering how virtual therapy care works? Find quick answers to help you get started with confidence.

How does virtual therapy work?

Virtual therapy sessions take place via secure video calls, so you can meet with your therapist from the comfort of your home, office, or anywhere with internet access. All you need is a smartphone, tablet, or computer with a camera and microphone.

Yes. We use HIPAA-compliant platforms to ensure your privacy and confidentiality are protected throughout your sessions. Your personal information and conversations are safe with us.

Virtual therapy is effective for a wide range of conditions including anxiety, depression, stress, PTSD, relationship issues, and more. Our licensed therapists tailor treatment plans to your specific needs.

Scheduling is easy — you can book your session online through our platform at a time that fits your schedule. If you need to cancel or reschedule, simply log in and make the change at least 24 hours in advance to avoid any fees.

We accept many insurance plans, and some of our services may be covered. If you don’t have insurance, we also offer affordable self-pay options to make therapy accessible for everyone.

Ready to feel lighter?
Book your first session today.

You deserve care that fits your schedule and your life.

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