Anxiety

Fast, Effective Online Treatment for Anxiety.

With the right guidance and treatment, anxiety doesn’t have to control your life. You can regain calm, confidence, and peace of mind—all from the comfort of home.

What causes Anxiety?

What is Anxiety?

Anxiety is a common mental health condition characterized by persistent feelings of worry, fear, or unease that can interfere with daily life. While it’s normal to feel anxious in stressful situations, anxiety disorders occur when those feelings become excessive, difficult to control, or constant. Anxiety can affect how you think, feel, and physically respond to stress, but with the right treatment, it’s highly manageable.

Anxiety can manifest differently for each person, but common symptoms include:

  • Constant or excessive worry
  • Restlessness or feeling “on edge”
  • Racing thoughts or difficulty concentrating
  • Muscle tension, fatigue, or headaches
  • Trouble sleeping or staying asleep
  • Rapid heartbeat, sweating, or shortness of breath
  • Irritability or difficulty relaxing

If these symptoms occur frequently or affect your daily functioning, it may be time to speak with a licensed provider.

Anxiety can be caused by a combination of biological, psychological, and environmental factors, such as:

  • Family history of anxiety or other mental health conditions
  • Prolonged stress or major life changes
  • Medical conditions or hormonal changes
  • Certain medications or substance use
  • Personality traits that make someone more prone to stress

Identifying the underlying cause of anxiety helps providers develop a treatment plan that’s tailored to your specific needs.

Virtual care makes getting help for anxiety easy, private, and accessible. Through a secure online visit, licensed therapists and clinicians can:

  • Evaluate your symptoms and emotional well-being
  • Provide therapy (like Cognitive Behavioral Therapy or mindfulness-based techniques)
  • Prescribe medication if appropriate
  • Offer coping strategies and tools for stress management
  • Schedule follow-ups to track your progress

All sessions are confidential, allowing you to get expert care from the comfort and privacy of your home.

If appropriate, yes. Licensed providers can prescribe safe, evidence-based medications such as SSRIs, SNRIs, or other anti-anxiety medications. Medication is often paired with therapy and lifestyle changes to achieve the best results. Your provider will work closely with you to determine what’s most effective and make adjustments as needed.

Personalized Anxiety Treatment You Can Trust. Anytime, Anywhere.

Personalized Care

Every patient is unique. We create treatment plans tailored to your specific symptoms, lifestyle, and goals—so you get support that truly fits your needs.

Experienced Specialists

Our team of licensed therapists and clinicians have extensive experience diagnosing and treating anxiety, ensuring you receive expert, compassionate guidance every step of the way.

Cutting-Edge Treatments

We use evidence-based therapies such as cognitive behavioral therapy (CBT), mindfulness, and medication management to help reduce anxiety safely and effectively.

Proven Results

Countless patients have regained peace of mind, focus, and balance through our personalized approach. Your mental health and well-being are our top priorities.

When Should I Worry?

Safe for Telehealth

Occasional or situational worry or nervousness that is manageable with coping strategies.

Mild physical symptoms such as increased heart rate, mild restlessness, or tension that improve with relaxation techniques.

No interference with work, school, or daily responsibilities.

Able to engage in virtual therapy or counseling, mindfulness, or prescribed medications.

No thoughts of self-harm or harming others, and you feel safe at home.

Go to ER/Call 911

Severe anxiety or panic attacks that prevent you from functioning or breathing normally.

Thoughts of self-harm, suicide, or harming others.

Severe agitation, confusion, or inability to control impulses.

Physical symptoms that could indicate medical emergencies: chest pain, fainting, severe palpitations, or shortness of breath.

Worsening anxiety despite treatment, or anxiety accompanied by depression, psychosis, or severe insomnia.

A Therapist Is Just a Tap Away

Book an Online Appointment

Schedule a same-day appointment from anywhere, at any time.

Talk or Text with Your Provider

Meet with a licensed clinician via secure video or chat to discuss your symptoms and goals.

Begin Your Treatment Plan

Receive therapy, medication, or lifestyle recommendations—delivered virtually and tailored to your needs.

Skip the Waiting Room. Feel Calmer, Stronger, and More in Control.

1

Reduced Stress & Worry

Our evidence-based treatments help you manage racing thoughts, reduce physical symptoms, and regain a sense of calm.

2

Improved Focus & Clarity

Anxiety can cloud your concentration. Our approach helps clear your mind so you can think, work, and live with confidence.

3

Better Sleep & Energy

Managing anxiety can improve your sleep quality, mood, and energy throughout the day.

4

Renewed Confidence & Emotional Balance

Reclaim control over your emotions, relationships, and day-to-day life with personalized care that supports your whole well-being.

5

Medication for Anxiety

Medications taken in the moment

Prozac

For Anxiety

Paxil

For Anxiety

How much does it cost?

Affordable care, with transparent pricing and no surprises.

Use Insurance

Your visit copay will depend on your plan details and deductible.

$0

Pay Per Visit

One visit at a time, on your terms.

$89

All-Inclusive Virtual Care

Unlimited video calling with your doctor or therapist included.

$289

Meet your care team